Perfect as an appetizer or a side dish. Then flip the florets and fry for another 7 minutes. We used pork rinds instead of bread crumbs but with a little hot sauce they were fantastic. 4 Serve! Arrange in the fryer: Lay in a single layer in the basket or tray of your air fryer. I would suggest a bit more spice, I added some to the bread crumbs as well. It’s so simple to make air fried cauliflower. on Amazon. This recipe was quick, easy and full of flavor and a bit healthier than the deep fried version. Yum! Either way, this cauliflower works great as a hearty vegetable side or served with spicy blue cheese dip as an appetizer. Thanks Nick! This cauliflower is a crazy simple side dish that’s perfect for serving up for guests or taking to a potluck this holiday season. Place cauliflower in air fryer: Arrange cauliflower in a single layer (working in batches if they don’t all fit in a single layer). With so many options, you can totally customize keto air fried cauliflower to your liking. We had this at a restaurant recently and I was trying to recreate it. The toppings for this cauliflower recipe are pretty much endless. For best results, pop them back into the air fryer to crisp up. Not a big blue cheese fan. Did you know you can save this recipe and order the ingredients for. Read more about our affiliate linking policy. Place cauliflower in in a single layer in your air fryer basket and mist well with oil. Here’s how it’s done (scroll to the bottom for full instructions): There are a bunch of sauces that will taste great with this cauliflower recipe, but these are some of my favorites. Here are a few more air fryer recipes you'll love (find all of our vegetarian air fryer recipes here). Your comment may need to be approved before it will appear on the site. One of the reasons I love this dish so much is because with just 4 ingredients, this air fried cauliflower screams simplicity. This crispy cauliflower is best to eat as soon as possible out of the air fryer, so it’s warm, and the breading is crispy. I’ve never used the convection setting on my oven before – would this be the kind of recipe that would benefit from it? Leave a comment below and tag @liveeatlearn on social media! I used an every day seasoning blend and some olive oil .. but the egg and light breadcrumbs made all the difference!! Deep fried until golden brown and served with a cheese sauce. Plus, it requires just 20 minutes to make. So easy and SO, SO YUMMY! How to make baked potatoes, homemade French fries, and potato chips in your air fryer, using both white potatoes and sweet potatoes. Notice: JavaScript is required for this content. A free cookbook full of our favorite vegetarian dinner recipes! Cook the cauliflower: Cook at 375°F (190°C) for 10 to 15 minutes, or until fork-tender and slightly browned. All the flavor and crispiness of bacon and packs it into thinly sliced eggplant! We wanted to recreate a deep fried cauliflower side from a local restaurant. Time needed: 15 minutes. Thank you! It was a great alternative! Maybe it’s the warmth as it lands on your plate straight from the air fryer, or maybe it’s the generous layer of parmesan cheese. Rotate the cauliflower once while it’s baking to ensure it cooks evenly. Mission accomplished!! Mix cauliflowers with olive oil and curry powder in a mixing bowl. Seasoned, crispy, fried cauliflower florets are a low-carb and Keto but to be honest, everyone in my family loves this! Prep air fryer: Lightly grease your air fryer basket or rack. It’s crisp, it’s hearty, it’s full of flavor… what more could you want? Yu… Sorry, our subscription service is unavailable. I didn’t have any spay oil, so brushed a bit on after cooking for 5 minutes. It's crispy on the outside, tender in the middle, and super easy to make. Give it a shake halfway through. Whether roasted, made into pizza crust, or tossed in a vegetable curry, I love how versatile it is. And this Air Fryer Crispy Cauliflower is my new favorite way to eat it! Air Fryer Cauliflower. I recommend trying lemon drizzle, fresh chopped parsley, crumbled feta, sauces, parmesan, or toasted pine nuts! With a roasted cauliflower recipe in the air fryer the steps to get the perfect side are: In a separate small bowl, add eggs and water and whisk together. Have these ingredients delivered or schedule pickup SAME DAY! Preheat air fryer to 390°F. To cook without an air fryer: Preheat the oven to 350˚F. No cornstarch needed to make this deliciously crispy tofu recipe! Cauliflower will get a little crispy if you just fry or bake it without any breading, but to get it super crispy, a light breading is key. Cook up … Also, you can’t go wrong with an air fryer if you want super crispy cauliflower. Sorry to hear that! Please try again later. His website is Macheesmo and his first book is Love Your Leftovers. It’s okay to have a few different sizes, but try to make sure there are no florets bigger than about 1 1/2 inches. Spread the cauliflower on a sheet pan or air fryer basket large enough to space out evenly and accommodate in a single layer. Serve with the blue cheese dip as an appetizer or side dish.
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