Hi Steve! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Air Fryer Tofu Bites If you’ve been following me and reading some of my other air fryer recipes, then you know that I truly love using the Air Fryer. Great question, Tamara! Thanks for letting us know. Love how it came out. Hi Sarah, If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This didn’t work at all. I added some franks hot sauce to the marinade but overall the recipe alone is delicious , So happy to hear that it worked with firm tofu, enjoy! The air frier is amazing.. When you set it to your desired temperature, it will take about 5 minutes and then it will beep to let you know it has reached the temp (that’s what mine does anyways!). This is my second day with my airfryer and I just made 2 batches of this, yum. Be sure to press tofu before air frying. Do you have to refrigerate any not eaten? 1 tablespoon low-sodium soy sauce (such as Bragg®). It turned out great and I’ll definitely be making it again! Thanks! Nutrient information is not available for all ingredients. Secret 1 – Press the tofu: Pressing your tofu before cooking with it removes moisture (which would otherwise make for soggy, not-at-all-crispy tofu). You may have to cook these in two batches, depending on the size of your air fryer. .. Cook for 10 to 15 minutes, shaking the pan occasionally to promote even cooking. Toss tofu in cornstarch until completely coated. Frozen tofu is the BEST! Heat air fryer to 390°F/200°C. Percent Daily Values are based on a 2,000 calorie diet. Air fry for 5 minutes without shaking the fryer. A lot of the crumbles stuck together but it didn’t really affect how I was using them. thank you so much. used chili garlic paste instead of the garlic. I think I like that better. Toss tofu in a seasoning blend of paprika, onion powder, garlic powder, black pepper and salt. Thanks so much. Gonna scour your site now for more unsuspected heavenly bites. It was the best and healthiest crispy tofu I ever had….and the soy-sauce gave it that crispiness and the color like a deep fried tofu without any oil. How to air fry virtually any vegetable into perfectly cooked, healthy deliciousness. We rounded up the best air fryers here.). . Thanks for the great inspiration!!! Notice: JavaScript is required for this content. Thank you. Welcome to the air frying train, where everything is more delicious! I dropped the temperature to 180 C for the second batch and that worked just as well for crispiness, but the garlic didn’t burn so that was a plus. Or you can use it to add some protein and pizzazz to salads and pasta dishes (like these zucchini noodles). Add tofu blocks to your air fryer basket in a single layer. This recipe is bloody awesome I added them (what I could salvage anyway from my hubby stealing the crispy little buggers ) to this budgetbytes.com Singapore noodle recipe (the base for the sauce has some of the same ingredients as this recipe so they went really well together). I’ll have to try it a bit hotter next time, sounds great! YAY! Budget Bytes has some awesome recipes, so I’m sure you all were eating like kings. I’m stunned. 5/5 would press on my tofu again. Why we love cooking tofu in the air fryer. That miso mushroom dish also sounds amazing. It turned out GREAT. Perfectly crispy, easy to make, personal pan pizzas that are about to revolutionize pizza night. I just got an Air Fryer for Christmas and this was the first recipe I made with it! Sorry to hear it, Eva! So happy you guys liked it. Thanks so much for pointing that out, I think the numbers were a little off, as you mentioned. HI Sarah I do love tofu. Thank you for your recipe! I loved it! Anyway. . Tips & Tricks *You can sub the sesame oil for olive oil if … They pretty much immediately soaked it all up so after maybe 5min, I cooked them like your instructions say to. These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. Air Fryer Tofu Satay. The sound the cubes made when I shook them in a dish… I never thought tofu could sound like crystal bells. YAY! I’ll definitely be making this again. SO much easier than cooking them on the stove.. and SO much better with this marinate too! . This crispy air fryer tofu is a great recipe to get you started with your air fryer and a staple recipe in my house. Our family grew up eating tofu and we eat it at least once a week. Enjoy your new air fryer! , Wow, I tried this for dinner tonight and it is fantastic.. Info. Pressing tofu, who’d’ve guessed. This vegan air fried tofu tastes like it’s straight from the deep fryer (while being way lower in fat). join the eatmail for exclusive recipes & meal ideas. I cut out one tablespoon of oil and it still came out nice. Thanks again for dropping in! The only thing I did differently was I started with frozen tofu (just threw unopened package into the freezer when I bought it.. ), put the block-o-tofu in a pot of boiling water for 20-25min, grabbed it between two spatulas and squeezed what water I could out, put it on some paper towels and gently squeezed additional water out. Tofu was still soft after 15 minutes, not crunchy, by the time it was crunchy it was chewy. So simple. No cornstarch needed to make this deliciously crispy tofu recipe! I made this per the recipe, pressed the tofu for 20 minutes, marinated 20 minutes I am late into the Air Frying phenom, and honestly had given up on crispy tofu in a pan or oven as it never came out right. Set a 3- to 5-pound weight on top and press tofu for 30 minutes; drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes. I’ve never been able to duplicate it, until now! Great recipe. You can even freeze your drained tofu for 24 hours for a chewier texture. Hi Vivian! How to cook tofu in the air fryer. Air Fryer Tofu is a delicious recipe and a simple method for getting a crunchy outside and a soft light inside for all your airfryer tofu bites. Thank you for the thorough instructions and the tips. It looks done. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This will definitely be a permanent guest in our house . I will keep checking on it till. Slice some firm tofu and stick it in the air fryer for 10 minutes and it ends up crispy on the outside, slightly puffy, with a moist, custard-like, meaty interior. Thanks for dropping in to let us know how it went! I liked this recipe, but I overcooked them. 122 calories; protein 9.2g 19% DV; carbohydrates 3.2g 1% DV; fat 8.9g 14% DV; cholesterol 0mg; sodium 141mg 6% DV. The first batch I followed your directions to the letter. Followed your recipe exactly and the tofu turned out delicious! Even with nothing fancy added, the tofu comes out good enough to eat all by itself. The result is healthy, crispy tofu that is evenly cooked in just 12 minutes! Leave a comment below and tag @liveeatlearn on social media! Stored in an airtight container in the fridge, the tofu lasts about 3-4 days. Aw, so happy to hear you liked it, Micha! Thank you for sharing. Cooking tofu is a great make ahead option for meal prepping. Then cut then up and put them in the marinade. To make this gluten free eliminate soy sauce and use tamari. So happy to hear you could make it work, crumbles and all! Preparing tofu in the air fryer is quick and easy with minimal cleanup. Not at all crispy. So happy to hear we have a new lover of tofu and air fryers in our midst Glad you liked the recipe! It was easy and very tasty. I preheated by air fryer for five minutes at 375, then cooked my marinated tofu for 6 minutes at 385. There are two main components to this crispy tofu: the tofu (duh), and the marinade. These tofu bites made in the air fryer are quick and easy to make and come out super crispy--perfect as a vegan snack, a topping for a salad, or added to a stir-fry dish. I have all of the ingredients on hand and an air fryer. My extra firm TOFU, without the oils, is 400 calories for 16 oz, and most TOFUs seem to be in the 350-400 cal, 16 oz range. Can you recommend a side or something I can put it on? Well no more, friends! I recently got this tofu press and absolutely love it, but you can also press your tofu by setting a heavy pan (like a cast iron) on top of your tofu and letting the moisture drain out.
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