Seeds of Amaranth grain have been found in archeological records in Northern Argentina that date to the mid-Holocene. Two species are popular as edible vegetable in Vietnam: dền đỏ (Amaranthus tricolor) and dền cơm or dền trắng (Amaranthus viridis). Cook them the way you would cook rice, drain the water out and saute with seasonal vegetables. It contains roughly 20% your daily value of protein, dietary fiber, folate, pantothenic acid, vitamin B6, and a number of dietary minerals. It is one of the world’s oldest crops, revered by the Aztecs and Incas, who believed that it had supernatural powers. The name was first applied to the related Celosia (Amaranthus and Celosia share long-lasting dried flowers), as Amaranthus plants were not yet known in Europe. [24] Amaranth does not contain gluten. Most of the Amaranthus species are summer annual weeds and are commonly referred to as pigweeds. Boil in water with twice the amount of water as grain by volume (or 2.4 times as much water by weight). The Aztec month of Panquetzaliztli (7 December to 26 December) was dedicated to Huitzilopochtli. For baking yeast-raised breads or other leavened goods, amaranth flours must be blended with wheat flour because on their own they cannot retain gas as they do not contain gluten. Also a synthetic dye was named "amaranth" for its similarity in color to the natural amaranth pigments known as betalains. Uncooked amaranth is particularly rich in manganese (159% DV), phosphorus (80% DV), magnesium (70% DV), iron (59% DV), and selenium (34% DV). For the ancient Greek writer, see, Mapes, Cristina, Eduardo Espitia, and Scott Sessions. [10] Seeds are circular form from 1 to 1.5 millimeters in diameter and range in color with a shiny, smooth seed coat. [14] The support for the addition of the subdivision Albersia because of its circumcise, indehiscent fruits coupled with three elliptic to linear tepals to be exclusive characters to members of this subgenus. While all species are believed to be native to the New World, several have been cultivated and introduced to warm regions worldwide. In the Philippines, the Ilocano word for the plant is kalunay; the Tagalog word for the plant is kilitis or kulitis. You’ll also learn some simple tips for cooking and baking with this gluten free flour and receive a collection of tasty recipes to try for yourself at home. The tassel of fluorescence is either erect or bent and varies in width and length between species. How to Use Amaranth You can of course buy amaranth seeds off the shelves in speciality stores. Whisk together the amaranth flour with your choice of seasoning in a bowl. Use of PCR-based molecular markers to identify weedy Amaranthus species. Add extra leavening agents when using amaranth flour as the sole flour in a recipe because it absorbs a lot of liquid and may make your recipe too dense. In China, the leaves and stems are used as a stir-fry vegetable, or in soups. "Biology of amaranths". Flowers are radially symmetric and either bisexual or unisexual with very small, bristly perianth and pointy bracts. [13] Although this classification was widely accepted, further infrageneric classification was (and still is) needed to differentiate this widely diverse group. [49] The following 9 species of Amaranthus are considered invasive and noxious weeds in the U.S and Canada: A. albus, A. blitoides, A. hybridus, A. palmeri, A. powellii, A. retroflexus, A. spinosus, A. tuberculatus, and A. IT00605750215, CCIAA BZ 88727 Photo credit: www.shutterstock.com, suitable for making unleavened flatbreads. [12][18], Uncooked amaranth grain is 12% water, 65% carbohydrates (including 7% dietary fiber), 14% protein, and 7% fat (table). 16185, EEC No. De très nombreux exemples de phrases traduites contenant "amaranth flour" – Dictionnaire français-anglais et moteur de recherche de traductions françaises. [15], Amaranthus includes three recognised subgenera and 75 species, although species numbers are questionable due to hybridisation and species concepts. Once you get a feel for this nutritious gluten free flour, you can start trying it as an alternative to wheat flour in your favorite recipes. When using it for leavened or yeast-risen breads, it is best used in combination with other flours. People decorated their homes and trees with paper flags; ritual races, processions, dances, songs, prayers, and finally human sacrifices were held. "The following color additives are not authorized for use in food products in the United States: (1) Amaranth (C.I. Besides flatbreads, amaranth flour can also be used in making pancakes, baked breads, cinnamon rolls, scones, muffins, cookies, and more. Roll the dough out to about 1/5-inch thick and cut it into 2-inch crackers. [8], The showy Amaranth present in John Milton's Garden of Eden is "remov'd from Heav'n" when it blossoms because the flowers "shade the fountain of life". Amaranth flour works very well as a thickener for soups, sauces, and stews. Asian Agri-History 21(4): 319-324", "Scientific Evidence for Pre-Columbian Transoceanic Voyages", "Crossing Methods and Cultivation Conditions for Rapid Production of Segregating Populations in Three Grain Amaranth Species", "USDA National Nutrient Database: cooked amaranth grain per 100 grams; Full report", https://www.youtube.com/watch?v=eOwOZxHmwCU, "Squalene Market Size to Exceed USD 240 Million by 2022", FDA/CFSAN Food Compliance Program: Domestic Food Safety Program. [36] Evidence from single-nucleotide polymorphisms and chromosome structure supports A. hypochondriacus as the common ancestor of the three grain species.[37]. Amaranth flour is especially suitable for the production of unleavened (flat) breads like tortillas and chapatis where it can be used as the sole or major cereal ingredient. [35], Ancient amaranth grains still used include the three species, Amaranthus caudatus, Amaranthus cruentus, and Amaranthus hypochondriacus. [13], In 1955, Sauer classified the genus into two subgenera, differentiating only between monoecious and dioecious species: Acnida (L.) Aellen ex K.R. (2017). Amaranth weed species have an extended period of germination, rapid growth, and high rates of seed production,[2] and have been causing problems for farmers since the mid-1990s. Rajgira is a popular ingredient at the time of fasting and Navratri of North India and some parts of South India. Several species are raised for amaranth "grain" in Asia and the Americas. To this day, amaranth grains are toasted much like popcorn and mixed with honey, molasses, or chocolate to make a treat called alegría, meaning "joy" in Spanish. Preheat the oven to 350°F and line a baking sheet with parchment. In Vietnam, it is called rau dền and is used to make soup. Tropical Tree Seed Manual, USDA Forest Service, edt. These compounds are reduced in content and antinutrient effect by cooking.[28][29]. $17.98 $ 17. Amaranth flour is derived from the seeds of the amaranth plant. It is called keerai masial. Amaranthus Amaranthus tricolor Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Order: Caryophyllales Family: Amaranthaceae Subfamily: Amaranthoideae Genus: Amaranthus L. Species See text Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. In Karnataka in India, it is called harive soppu (ಹರಿವೆ ಸೊಪ್ಪು) . It is known in Yoruba as shoko, a short form of shokoyokoto (meaning "make the husband fat"), or arowo jeja (meaning "we have money left over for fish"). [6], "Amaranth" derives from Greek ἀμάραντος[7] (amárantos), "unfading", with the Greek word for "flower", ἄνθος (ánthos), factoring into the word's development as amaranth, the unfading flower. Glossary of Grains, cereal and flour in English, Hindi, Gujarati, Marathi, Tamil, Telugu and Malayalam. Amaranth's cosmopolitan distribution makes it one of many plants providing evidence of Pre-Columbian oceanic contact. A new herbicide-resistant strain of Amaranthus palmeri has appeared; it is glyphosate-resistant and so cannot be killed by herbicides using the chemical. In a separate bowl, whisk together the dry ingredients until well combined.
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