Crispy on the outside and tender on the inside. In a large food storage bag or bowl, combine the cornstarch with 1/2 cup of cold water; stir until smooth. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition If your crispy baked sweet potato fries are darkening too quickly, but still not cooked through to your liking, you may have an oven that runs hot. But otherwise good, easy and good for you! After the time is up, remove the potatoes … This will take out the excess starch from the sweet potatoes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Prepare the sweet potatoes: Scrub and rinse the sweet potatoes to remove any dirt. Making baked sweet potato fries isn't quite as simple as cutting up sweet potatoes and then baking them, but it's pretty close! Bake these kid-friendly sweet potato fries in the oven and serve with chicken, burgers, steak and more. You can freeze for up to 3 months. They are easy to make and ready in about 40 minutes. Then lay easy half of a sweet potato with flat face down then cut it right in the middle longways again. Roasted sweet potato wedges are easy to make. Allow it to thaw in the fridge and reheat in a preheated oven for 10-15 minutes. Cut potatoes in half lengthwise, then cut each half into 3 wedges. How to make Baked Potato Wedges. Peel the sweet potatoes and cut them into 1/4-inch strips about 3 to 4 inches in length. Place potatoes in air fryer basket, and cook at 400°F until very crispy, 20 minutes, turning potato wedges over halfway through cooking. Cut potatoes in half lengthwise, then cut each half into 3 wedges. Nutrient information is not available for all ingredients. Sweet potatoes are high in antioxidants that help promote gut health and support the immune system. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! A great addition to your diet. Preheat the oven to 400 degrees F (200 degrees C). Cut each half in half again and again until you get 3/4-inch thick potato wedges. Sweet Potato Wedges with Garlic Avocado Aioli are CRISPY on the outside, soft and caramelized inside and coated with sweet and spicy flavours. Serve with lime wedges. Congrats! Once done remove from the oven and let them slightly cool at room temperature for about 8-10 minutes before removing them from the trays. Most people won't think twice about serving basic cornbread when is on the table. Place leftovers in a container and store in the fridge for up to 5 days. please use our hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Put the seasoning mix on all of it with an extra sprinkle or so on the salmon. This will ensure that they bake evenly. Another essential step is to add some sort of starchy flour to absorb any leftover moisture. Bake for 25-30 minutes, turning halfway through until both sides are golden and crispy. Cinnamon, paprika, & rosemary herb seasonings all taste good baked on these! Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy. Made this for dinner Did sheet pan salmon, sweet potatro wedges, and roasted brussels sprouts. These Sweet Potato Wedges are so thick and soft on inside but so crispy on the outside. this link is to an external site that may or may not meet accessibility guidelines. Cook sweet potato wedges and garlic at 425 degrees F (232 C) for 40 minutes, or until fries are crispy and lightly browned. Reheat in the microwave when ready to eat or serve cold. Remember to subscribe to my NEWSLETTER for free and receive recipes like this sweet potato recipe delivered right to your inbox! This recipe is made with simple and healthy ingredients. It’s been a long mission to make super crispy sweet potato wedges … Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. There was nothing crispy about these sweet potatoes. Especially sweet potatoes! The key to getting that crispy texture on the outside is to make sure you soak the potato wedges for an hour. Garnish with salt, pepper, and parsley. Soak the wedges into a bowl filled with cold water for at least 1 hour. Delicious: So yummy! Place in oven. I like that this dish is roasted in the oven which makes it healthier than deep-fried potato chips or French fries. By Megan Byrd, RD – Crispy Sweet Potato Wedges post contains affiliate links. Crispy Potato Wedges are a great appetizer that you can simply pair with just about anything. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Why are my sweet potato wedges not crispy? Turn off oven and slightly prop open the door. Info. This means avoid buying potatoes that are too thick on one end. You want to add minced garlic, go ahead! An easy baked sweet potato recipe that’s kid-friendly, vegan, and gluten-free. This will ensure that you don’t get soggy potatoes. The mixture will be quite thin. Make sure you soak the sweet potatoes for an hour to draw out the excess starch from the sweet potatoes. Make sure you wash the skin thoroughly before cutting the sweet potatoes or baking it. Add comma separated list of ingredients to include in recipe. Spiced sweet potato wedges. Great thing about this recipe is you can adjust the seasoning to your desire. YUM. No luck! We will use this often - this spice mix ROCKS.

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