I made the stir fry by first sauteing the ginger and garlic, then adding all of the vegetables, followed by the tofu. thank you for posting! Jump to the Ginger Soy Veggie Stir Fry Recipe or read on to see our tips for making it. this link is to an external site that may or may not meet accessibility guidelines. All Rights Reserved. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Serve over a bed of steamed jasmine rice. I used certain veggies I had on hand, but any seasonal veggies may be used. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I made the stir fry by first sauteing the ginger and garlic, then adding all of the vegetables, followed by the tofu. This was pretty good, but nothing spectacular...not as much flavor as I expected. Fantastic!! A great, simple recipe. In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Wow. It can be refrigerated for up to two weeks. I found the cornstarch made the bottom of my wok sticky while I was stir frying the veggies. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. Next, I added the soy sauce and then the cornstarch in water to make the stir fry sauce. Transfer to a glass jar and let cool. If you find it bland, you can increase the amount of ginger and garlic, as well as add a bit of chili paste or crushed red pepper flakes to give it a bit more kick. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. I followed the rest of the recipe as stated except I didn't add the extra salt (1/2 tbsp) at the end. I didn't have the veggies that this recipe called for so I just used what I had on hand (carrots, red pepper, celery, broccoli, and some spinach) but kept it to about the same amount of veggies over all. I didn't have any of the fresh veggies listed, so I used frozen carrots, broccoli, and cauliflower - plus I added some chicken. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. this link is to an external site that may or may not meet accessibility guidelines. This ginger chicken stir fry recipe is flavorful, healthy, and everyone in the family will be begging for chicken stir fry … If you find it bland, you can increase the amount of ginger and garlic, as well as add a bit of chili paste or crushed red pepper flakes to give it a bit more kick. Add comma separated list of ingredients to include in recipe. You can spice it up a bit as well by adding some sriracha if you’d like. I even used 3 cloves of minced garlic, and half sesame oil for more flavor. Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. I skipped the green beans and onions, but added Chinese mushrooms, red bell pepper and tofu to this dish. 119 calories; protein 2.2g 4% DV; carbohydrates 8g 3% DV; fat 9.3g 14% DV; cholesterol 0mg; sodium 903.3mg 36% DV. Tossing the vegetables in an oil-cornstarch mix may have caused the "gummy texture" problems reported by other viewers. In a small bowl, combine the stock with the soy sauce, sherry, sugar, cornstarch slurry, vinegar and sesame oil. Add the ginger and crushed red pepper and cook over high heat, stirring, until fragrant and golden. I skipped the green beans and onions, but added Chinese mushrooms, red bell pepper and tofu to this dish. If you find it bland, you can increase the amount of ginger and garlic, as well as add a bit of chili paste or crushed red pepper flakes to give it a bit more kick. Also, seems there is too much oil...you could probably use half the called-for amount and be fine. I'm glad I found this today. This honey garlic and ginger stir fry packs a flavor punch! VERY GOOD! Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat. Stir to dissolve the sugar. Next, I added the soy sauce and then the cornstarch in water to make the stir fry sauce. Congrats! Notes. Information is not currently available for this nutrient. Overall, good. Info. Whisk all ingredients together. Being asian and having grown up with authentic asian stir-fry's, I consider this dish a good imitation. Add the stock mixture and boil over high heat until thickened and glossy, about 1 minute. In a separate bowl, stir together the chicken broth, remaining 2 teaspoons each cornstarch and soy sauce and the vinegar until smooth; set aside. Our 22 Best Crock Pot and Slow-Cooker Recipes. 2. I used two bags of Walmart brand sugar snap peas stir fry (1.50/bag), I had to use powdered ginger this time (but I'm sure the fresh would be AWESOME, will try that next time). Add comma separated list of ingredients to exclude from recipe. Honey Garlic Ginger Stir-Fry. Amount is based on available nutrient data. Stir in soy sauce and water. This is a good basic stir fry recipe. Our Homemade Meal Prep Honey Ginger Chicken Stir Fry is a great alternative to takeout! © Copyright 2020 Meredith Corporation. Percent Daily Values are based on a 2,000 calorie diet. I made the stir fry by first sauteing the ginger and garlic, then adding all of the vegetables, followed by the tofu. Allrecipes is part of the Meredith Food Group. I also added a can of pineapple chuncks with the juice just before serving. Tossing the vegetables in an oil-cornstarch mix may have caused the "gummy texture" problems reported by other viewers. Use as a dipping sauce for dumplings, steamed vegetables or rotisserie chicken. Here is what I did tonight- Hubby demands meat, so cooks chicken breast first and cut it up. Only modifications were more garlic and used dark sesame oil for a more rich flavor. A slow cooker can can take your comfort food to the next level. Even the kids loved it.
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