It can be a difficult diet to follow especially since it relies … The GM diet plan day 1 is consists of only fresh fruits. Day 2. So, on GM diet plan day 1 you are on a complete fruit diet. However, bananas are excluded. The GM diet or the General Motors Diet Plan is a 7-day weight loss program that promises to help you lose around 6.8 Kgs in just one week. The GM diet is a seven-day weight loss management plan that consists mainly of selected fruits and vegetables, and strict amounts of meat. You’ll be allowed to eat permitted foods from different food groups each day … You must have lots of water, at least 8-12 glasses a day. Day Foods; Day 1. The diet recommends consuming fruits that are high in water content such as melons and citrus fruits. Day … You can add cucumber to your diet. On the third day of the vegetarian version of GM diet, you will be combining both day #1 as well as day #2. Day 4. Just … Vegetables only, but you can start the day with a baked potato with one pat of butter. This way you can have all those sweet fruits and filling vegetables all day long. Eight bananas, three glasses of milk, and GM Soup (recipe below). Day-by-day breakdown of the GM one-week plan. The GM Diet Plan aka General Motors diet is currently one of the popular low-carb diets that promises to help you lose weight quickly, up to 10-15 pounds (5-7 kgs) in just 7 days. On each day, you will be required to consume foods … Day 3. Fruits and vegetables. No potato or bananas. Fruits only. No bananas.
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