Do not open the oven or fidget with them during this time. I find myself using it lately instead of Pam cooking spray. Can you provide references to this? I have perfected the art of the sweet potato fry. This is important if you have little ones like I do and want to fill their bellies with something healthy that they won’t complain about! Cut all of the potatoes into 3/8 of an inch thick sticks. This process can be started while the potatoes are soaking.. Now ready to place on the pan. Why you will love these baked sweet potato fries. on Step 2. 9 years ago Add the spices to the fries, and toss. Thanks for this! I love this recipe! This website uses cookies to improve your experience while you navigate through the website. Wash sweet potatoes well if you intend to leave the skins on. Let sit for 10 minutes.. Add the sweet potatoes and let soak for 30 – 90 minutes. Sweet potatoes are a wonderfully versatile food—they are full of vitamin A, vitamin C, fiber, and potassium, and they can be cooked in a lot of different ways (sweet potato fries, anyone? I like to keep mine more chunky because it gives them a nice bite. They can go from done to black very fast. We use this method for cutting potatoes into fries for our Crispy Baked Fries and our Sweet Potato Fries. on Step 2. Our daughter gave us a sprayer to put olive oil in and it works great. on Introduction. Sorry for the lack of action shots, I was doing this all by myself. Sprinkle a good pinch of sea salt over them, and then apply a ton of freshly ground black pepper. 5 years ago :D I'll add that recipe soon.. We'll assume you're ok with this, but you can opt-out if you wish. Just let 'em cook. Cumbersome Sweet Potato Fries step by step. Bake the fries for 20 to 25 minutes, flipping only once. Make sure you're scooping the salt, pepper and oil from the bottom and mixing it in. Sheet pan: These fries are oven baked on a sheet pan so clean up is a breeze and hands on cooking time is minimal. . Necessary cookies are absolutely essential for the website to function properly. Then rinse, drain and pat dry. Put the 7 cups of water in a large pot and bring to a boil.. Add the chicken broth, salt and brown sugar and dissolve in the liquid. I don't know why that matters... Best Answer Even better, fries are usually popular with people of all ages. Take a large knife and cut the sweet potato into oval-shaped slabs or disks, lengthways. Serve immediately. At this point you can add more olive oil if you want - just don't drown them. Feel free to cut them smaller and cook them for less time - 10 minutes for the first side and 8 for the second works well for thinner fries. Keep as much of the liquid and ingredients in as possible (explain later).. The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries.Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness. How To Make Sweet Potato Fries: To make these oven-roasted sweet potato fries, simply: Cut your fries: Evenly-sized matchsticks, about 1/4-inch wide. And healthier as coconut oil do not degrade at high temperatures like olive oil does. Great job on the instructable. The Directions. 8 years ago As long as they are scrubbed and mold free they are perfectly healthy to eat. Then the guaranteed secret for success is to toss those fries with cornstarch and salt, followed by oil. How to cut sweet potato fries. Reply Are they really meant to be that well cooked? Drizzle with olive oil (Probably about 1/8 cup, I don't know, I just eyeball things.) These cookies do not store any personal information. They're easy and tasty and go well with Cuban, Mexican and Indian food. :D. these will not turn out very crispy at all if you're cooking anything else in the oven, or if the fries are crowded too close together. also, a lighter colored baking sheet is preferable - mine are very dark and I've started to have to cut my cooking time a lot to avoid getting them too dark. They'll sweat instead of crisp! Repeat this for the other half! It is mandatory to procure user consent prior to running these cookies on your website.
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