It’s most definitely worthy of a place at your holiday table, but also easy enough for a weekday lunch or dinner. :). Healthy. Filling. So tasty and hearty! You can either keep the dressing separate, or toss the salad in the dressing ahead of time to help soften the kale. Then add 1 Tbsp dried cranberries, pepitas, and chopped pecans to each bowl or container. I want to make this salad soooo bad but I don’t like the taste of tahini. Add the … Divide the sliced kale between four bowls or containers. Made with dried cranberries, pecans, pumpkin seeds, and a delicious homemade dressing. Please keep fall flavors coming! Start with the dressing. Roast the sweet potatoes for about 30 minutes, or until they are tender and browned on the edges, stirring once half way through. This hearty Roasted Sweet Potato Kale Salad is made with massaged kale, roasted sweet potatoes, pecans, and crumbled feta cheese. This was literally incredible. Divide the dressing between four small containers. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. I just find sweet potatoes to be easier to source and prepare, so I chose those today. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Delicious! This slightly sweet and savory Maple Tahini Dressing is by far the best match for these flavors, but if you must swap it out for something else I would go with some sort of sweet vinaigrette, like either a honey poppyseed, apple cider or pomegranate vinaigrette, honey mustard dressing, or even a raspberry vinaigrette. I’ve been kind of over doing the comfort foods lately and my body is like, “pleeeease, can I have some fresh vegetables? That helps a lot. Place kale in a large salad bowl along with sweet potatoes (cut into slightly smaller pieces), cucumber and tomatoes. Kale Salad with Roasted Sweet Potatoes The perfect fall vegetarian salad with nourishing ingredients. Add ¼ cup tahini, ¼ cup water, 2 Tbsp lemon juice, 2 Tbsp maple syrup, ¼ tsp garlic powder, ⅛ tsp cayenne, and ¼ tsp salt to a blender or bowl. An easy kale and sweet potato recipe that’s nourishing & delicious! If you do toss the salad in the dressing before storage, you may want to make extra dressing, as some of it will be absorbed as the salad refrigerates. While the sweet potatoes are roasting, prepare the rest of the salad. https://www.self.com/recipe/almond-kale-salad-with-sweet-potato-apple-and-egg In a small skillet heat together pumpkin seeds, olive oil and salt over medium-low heat, stirring constantly until lightly toasted and fragrant (1-2 minutes). Add the tahini, water, lemon juice, maple syrup, garlic powder, cayenne pepper, and salt to a blender or bowl. I used what I had on hand – butternut squash, walnuts, and both kale & spinach. I think honey would have been another good sub for the syrup, but agave has an interesting mild flavor which nearly got lost in the tahini. Budget Bytes » Recipes » Salad Recipes » Autumn Kale and Sweet Potato Salad, I don’t know about you, but I need a good salad right about now. Yes, if you are not a fan of the texture of kale, you can swap it out for spinach. I didn’t have pepitas but used everything else and it was great. Shake to mix and taste for more seasoning if desired. Begin with the dressing. Add roasted vegetables, top with toasted pumpkin seeds and dried cherries and serve warm or at room temperature. Pour remaining dressing over massaged kale and shredded Brussels sprouts and toss to coat. Place the diced sweet potatoes on a parchment-lined baking sheet. Next, add the dressing ingredients to a small jar. allrecipes.co.uk/recipe/38410/roasted-sweet-potato-and-kale-salad.aspx Set the dressing aside. Divide the dressing into four small containers as well. I can’t wait to make it again and again and again. Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Cut a large apple into quarters, then remove the core. I used Honeycrisp, but Gala would be another nice option. I toss mine in a little bit of lemon juice before adding to the salad. Gluten free, grain free, dairy free, sugar free and vegan. :). * Add the kale to a large salad bowl with the remaining 1 tablespoon of olive oil and toss briefly. Peel and dice 2 lbs. :). Start with the dressing. This delicious salad is Whole30 compliant and paleo. Don’t like or don’t have maple syrup? Start with the sweet potatoes. Will surely be a fall/winter go-to! Pour over salad and mix gently. Enjoy the salad immediately or refrigerate up to five days. Sweet. Required fields are marked *. Brilliant combination of flavors. More ». “ I’ve been kind of over doing the comfort foods lately and my body is like, “pleeeease, can I have some fresh vegetables? Click Here For Full Nutrition, Exchanges, and My Plate Info, https://gourmandeinthekitchen.com/cinnamon-roasted-sweet-potato-apple-kale-salad/, Shredded Brussels Sprouts and Kale Salad with Maple-Dijon Dressing, Roasted Broccoli Stuffed Sweet Potatoes with Green Tahini Sauce (Paleo, Vegan), Paleo Maple Cinnamon Bircher Muesli (Vegan), Massaged Kale Salad with Butternut Squash and Wildly Delicious Roasted Chickpeas, Roasted Broccoli, Kale and Cauliflower Sheet Pan Salad (Paleo, Vegan), Roasted Root Vegetable Kale Salad with Creamy Turmeric Dressing (Paleo, Vegan), Sweet Potato Tart with Pecan Praline Topping (Paleo, Vegan), 1 large apple ( I like Fuji or Pink Lady), diced, 1 Tablespoon/15g apple butter (or applesauce), 2 Tablespoons/30ml extra-virgin olive oil, 1/2 lb/227g Brussels sprouts, finely shredded with a sharp knife or on a mandolin, 1 bunch lacinato kale, stems removed and finely chopped. Place the sweet potatoes on a parchment lined baking sheet and add the cooking oil, cinnamon, cumin, smoked paprika, and salt. Best salad I’ve had in a long while , Your email address will not be published. Thanks! When the sweet potatoes are finished roasting, let them cool for about five minutes. 1 Tbsp apple cider, 2 Tbsp apple cider vinegar, 1 Tbsp olive oil, 2 Tbsp stone ground Dijon mustard, 2 tsp maple syrup. This salad is the perfect counter to all the cheesy comfort food I’ve had recently, and it’s delicious! Fantastic fall flavors, gorgeous color. Roast for about 20-25 minutes or until tender and golden. Tossed the dressing with the greens before topping them with the other components. Made with dried cranberries, pecans, pumpkin seeds, and a delicious homemade dressing. They don’t brown at all after a few days. Use honey or agave nectar. Season with … do the apples not turn brown if you prep them in the salad for a week? A little, but it doesn’t bother me. Toss until the sweet potatoes are coated in oil and spices. Place the sweet potatoes on a parchment lined baking sheet, drizzle with 1 Tbsp oil, ¼ tsp cinnamon, ¼ tsp ground cumin, ¼ tsp smoked paprika, and ¼ tsp salt. Even so, the hint of it went well with the squash and nuts. Preheat oven to 400 degrees F. Toss diced sweet potato and apple on a parchment lined sheet pan … ?” I feel seen!! Add the apple slices to each container. Blend or whisk together until the ingredients are emulsified and smooth. Is there a fruit for apple we could sub in? Drain the kale well, then slice it into thin strips (they don't have to be perfect, so don't stress about this, just aim for smaller pieces). The dressing I made is a standard in my house and, like Beth’s salad, is flexible. 2 tablespoons apple cider vinegar; 1/2 teaspoon dried mustard; salt and pepper to taste; Steps to Prepare. Drizzle the maple tahini dressing over top, then enjoy! In a separate small bowl, whisk together both oils, vinegar and dried mustard. Or refrigerate the salad up to five days and enjoy later. I’m not normally a salad guy but I’m so glad I tried this recipe. This Roasted Sweet Potato and Kale Salad is a perfect combination of warm and cozy fall flavors with a natural touch of sweetness. No problem! you can use that in place of the sweet potatoes and still have all those fall flavors! This fresh and crisp Autumn Kale and Sweet Potato Salad is chock full of fresh produce, but still has all those cozy fall flavors! :). Drain well, then slice the kale into thin strips (this doesn’t have to be perfect, so don’t stress, just aim for smaller pieces). WOW! Slice each quarter into thin slices. This Roasted Sweet Potato and Kale Salad is a perfect combination of warm and cozy fall flavors with a natural touch of sweetness. Delicious! Gluten … I think you’d be okay with 1-1.5 lb if needed. In a small bowl, whisk together dressing ingredients. Everything that I could possibly want in a meal, let alone a salad.
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