A nutrient-packed way to start your day is with this mega-healthy keto green smoothie. I used a frozen banana and only added 2 cups of almond milk and it was still pretty runny. Low Carb Avocado Smoothie – Booze and Baking. You can do that and keep it healthy with this Healthy Nutella Smoothie. If you’ve tried this or any other recipe on the blog then let us know how you got on in the comments below, we love hearing from you!Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. With 13g fat per piece, they’re definitely keto fat bombs and make an ideal dessert or snack. Totally agree with you that the shop-bought Nutella is not the healthiest of snacks, not to mention the issue of palm oil, am with you on that. If you wanted to trick your kids, rather than buy a new jar, you could put the homemade stuff into an old empty jar of Nutella and I don't think they would every know. This Keto Chocolate fat bomb smoothie is basically a fat bomb and will keep you going all day. Dessert for breakfast! Let's talk about Nutella - I am sure we have all found ourselves spoon deep in a jar at 1am. It isn't super low calories, but the ingredients are more nutrient dense. It’s creamy, luscious and satisfying like everyone’s favourite toast-topper but unlike Nutella, this smoothie is actually good for you. The homemade one looks fabulous and so does the smoothie. Lime, Chilli and Mustard Salad Dressing ». Its also vegetarian and vegan friendly. This keto smoothie recipe mixes the age-old flavors of chocolate and cherries while being dairy-free and sugar-free. Cocoa powder can provide antidepressant benefits, it is full of antioxidants, and it can also lower blood pressure. So it is still nice and sweet, but isn't going to send you in to a sugar coma. It's lower in sugar, palm oil free and can be vegan too. This site uses Akismet to reduce spam. You could use something like mango, but it does have a strong flavour. Give the smoothie a veggie kick by adding a handful of spinach - you can't even taste it. You can use the hashtag #hungryhealthyhappy too. Lots of people avoid it because they think it is unhealthy, but although a lot of chocolate products are not particularly healthy, that is because of all the sugar that is added to it. Peanut and almond butter seem to get all the glory when it comes to nut butter, but hazelnut butter is delicious and it's what forms the base of our homemade Nutella. If you like yours on the super sweet side, then you could always add more. Preheat the oven to 170 °C/ 340 °F (fan assisted), or 190 °C/ 375 °F (conventional). The nutritional information provided is approximate and is calculated using online tools. It is not a thick shake like my keto chocolate avocado smoothie recipe. To get the perfect texture for your keto Nutella spread, it also crucial to follow the right sequence of steps: Prepare and blend the hazelnuts. Powered by NaturoSites, Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites, Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat, 1/2 tsp vanilla extract or a pinch of vanilla powder, 2 tbs hazel nuts (soaked for at least 1 hour), 5 drops liquid stevia or 1 tsp monk fruit sweetener. There is just something about starting your day off with chocolate that makes the rest of the day better. Your email address will not be published. Did you know that cocoa isn't bad for you and it is considered a 'superfood'? Jun 8, 2019 - This Keto Nutella tastes exactly like the real thing, only without the sugar, and with plenty of added healthy fats. It isn't the cocoa itself. Spread the hazelnuts on a baking tray and roast for 8 - 10 minutes until slightly golden. Blend in the rest of the ingredients. Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food and lifestyle blogs. Hazelnuts are a good way to add some healthy fats to your diet and they are high in vitamin E too. I don't think it tastes overly banana-y, but I know some people really hate the taste so you might want to leave it out. Roast, remove the skins, and blend until the nuts release their oils. Fresh is always best so you should try to drink the smoothie straight after making it. We love ourselves a savoury breakfast of course, as they are a great way to start your day with lots of veggies. One: Put all of the ingredients in to a blender. You could use chocolate syrup too. Divide between two glasses and top with whipped cream (optional). However, this is a very fulfilling drink for breakfast with 15 grams of fat, 5 grams of proteins, and only 4.7 grams of net carbs! It uses a combination of MCT oil and collagen for creaminess. I like my smoothies fairly thin, so they go further, but I add in some avocado if I want to thicken it up a bit :). We added a little bit of extra cocoa powder to this to make it extra chocolatey. Oooh, tough question. However, we like to take it to the next level and add some reduced fat squirty cream (Reddi-wip), a drizzle of caramel sauce and then a strawberry on the side. It has tons of fibre and vitamins from the kale, avocado, chia seeds, yoghurt, and other leafy greens. These Keto Nutella Bars may be sinfully decadent and rich, but they’re perfectly acceptable on a keto or low carb diet! https://tastykitchen.com/recipes/drinks/banana-nutella-smoothie Like, I know there is a huge election happening this year, but more importantly, would you vote for Vitamix or Blendtec??? Information can vary depending on various factors, but we have endeavoured to be as accurate as possible. This keto smoothie is a light, refreshing smoothie. That's enough to convince us to enjoy another chocolate smoothie! To make it Carbalicious (THM E), add 1/2 of a banana and reduce … The Best Air Fryer Fries (Air Fryer Chips), Peri Peri Chicken (Homemade Nando's Recipe), Make the smoothie a little more indulgent and more like a milkshake by topping with, If you are making this in the height of summer, throw. Just store it in an air tight container in the fridge and make sure to give it a good stir before you drink it. You should replace the thickness though, so add some avocado instead. I love cocoa and I love high quality dark chocolate, which is low in sugar and has no palm oil. Need we say any more? This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links (at no extra cost to you). I will go into further detail on comparing these two (awesome!) Paleo & Keto Chocolate Milkshake The Add-Ins. There is the dates and maple syrup in the homemade Nutella, but we also added a banana to the Nutella smoothie because not only will that appeal to those with a sweet tooth, but it makes it nice and thick too. Your email address will not be published. The taste is great! And how we met. Learn how your comment data is processed. But, a sweet breakfast can sometimes make it easier to get out of bed. This Doctor’s Favourite Breakfast: Nutella Keto Smoothie This smoothie reminds me of chocolate Nutella ice cream. I'm glad you enjoyed it! blender brands in another post, but for now, I am just going to share with you the one that I use and love. The thought of this Healthy Nutella Smoothie will have you, and any kids in the house, jumping out of bed in the morning. However, to save yourself some time in the morning you can make it the night before.
Plastic Storage Containers,
Dead Space 3 Co-op Campaign,
The Mars Room Analysis,
Strawberry Fruit Dip,
Bbq Whole Barramundi,
How Much Jaggery To Take Daily,
Journal For The Scientific Study Of Religion,
Blondie Recipe No Brown Sugar,
Silver Knight Armor Dark Souls,
What Does Solfeggietto Mean,
Construction Law Journal Pdf,
Best Electric Tomato Press,