A traditional Dry the chickpeas with a few whirls in a salad spinner. https://www.foodnetwork.com/recipes/alton-brown/hummus-in-a-hurry-recipe Jan 3, 2018 - Not only is the chickpea ridiculously nutritious and vice-grip versatile, no ingredient save the chickpea better sums up the Near and Middle Eastern cuisines. Can it be both? Why has the chickpea become so important to so many (it’s the most-widely consumed legume in the world)? https://www.gearpatrol.com/home/a709192/alton-brown-youtube-channel Remove the chickpeas from the salad spinner onto a paper towel-lined half-sheet pan. Process finely or to desired consistency. DIRECTIONS. Drain the chickpeas in a colander and rinse well. Add beans and 1/2 of the reserved liquid. Place the garlic in a food processor and finely chop. Protein and lots of it, and zinc and iron, which means t… Is it a party dip, or a health food?
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