As more people realize the negative health effects associated with drinking soda, many of us are leaning towards finding a healthier, bubbly substitute. As frequent kombucha consumers ourselves, we love trying different brands, different flavors, and different alcohol content (more on this below). Kombucha has become quite popular in the beverage world. Health-Ade kombucha is a tasty, refreshing drink. While there may be some absurd health claims about kombucha, we know that it is a better substitute for many other flavored beverages, including regular juices and soda. Those acids are why kombucha has a tangy, vinegary bite. This is pretty much a whenever you want kind of beverage. Finally, kombucha is rich in organic acids and B vitamins (B1, B2, B6, and B12). We make it the way nature intended, always giving you the best tasting and highest quality kombucha you can buy. Simply put, fermentation is when friendly bacteria (aka probiotics), yeasts and enzymes convert our sweetened, brewed tea into our tasty, high-quality kombucha. B vitamins play an essential role in energy metabolism, and antimicrobial organic acids, like acetic acid, may fend off bacterials species that can cause gastritis and peptic ulcer disease, as summarized by a Journal of Food Protection review. However, hard kombucha should not be viewed as a health beverage, and you won’t be getting the useful probiotics you find in Health-Ade Kombucha. On the down side, most kombuchas are surprisingly expensive. A brand like Humm Kombucha that flavors their brew with “natural flavors” can have between 3 and 8% juice. Sugar is an essential ingredient in kombucha. Likely their largest claim to fame is that they brew in glass micro batches of only 2.5 gallons. After 42 participants consumed kombucha for three weeks, the student found no beneficial changes on the participants’ intestinal flora. All the flavors are certified organic, are gluten- and GMO-free. But before we dive into the brand, let’s take a broader look at kombucha. A couple of things to note - all kombucha is made with sugar (it's the food for the probiotics!) The process might sound funky, but trust me, the drink is good. It’s bubbly. Kombucha perfectly fits that bill as most bottles won’t exceed 9 grams of sugar per serving and still maintain the effervescence and refreshing nature of (some) soda. I know, I know, a mushroom fizzy drink … ... Popular brands like GT’s Organic Kombucha and Health-Ade say it promotes healthy digestive and immune systems and detoxification—and a review … Health-Ade kombucha is sold in 16-ounce bottles, with two servings per container. We like to view our bubbly, fermented beverage like you would yogurt, kefir, or even your favorite fruit or vegetable: something wholesome and natural that helps you feel good. But Why Would You Drink It? However, you should be mindful of your sugar intake while you’re sipping on a bottle of Health-Ade. This isn’t necessarily a bad thing, though: given its relatively high sugar content (10-14 grams per bottle), its for the best that we can’t afford multiple kombuchas in one day. Despite their small batches, the brand still churns out product. Health-Ade kombucha is a tasty, refreshing drink. Most experts agree that it is perfectly fine for most people to drink kombucha daily; however, if you happen to be … It has amazing health benefits including improved digestion, metabolism, immunity, liver function, heart health and more. Many brands try to circumvent this natural process, but Health-Ade is proud to do this the traditional, real-food way. Kombucha is made by adding a culture (also known as a "SCOBY") to a sweetened, brewed tea. Health-Ade is also differentiated thanks to their production process. In other words: while we know kombucha has all these healthy elements, we haven’t verified that they actually affect our health. The company uses fresh, cold-pressed organic vegetable and fruit juices in their bubbly probiotic teas. You can find it everywhere from the supermarket to workplace refrigerators and cafes also. But it doesn’t just taste great, people also say that it simply makes them feel good. Although researchers have conducted countless studies to assess the nutritional content of kombucha, as pointed out by a review published in Integrative Medicine: A Clinician’s Journal, there is a lack of scientific evidence of the health benefits of drinking kombucha for humans.

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